Recognizing and Releasing Stressors in a High Tech Workplace
The rapid and insane pace of change in high tech workplaces often causes us excessive stress, sometimes resulting in us making unrecognizable subconscious choices. Have you ever wished you could go back and change how you reacted in a specific instance? It is in fact possible.
While we cannot actually change the situation that occurred, there are very powerful exercises we can do to learn from our mistakes and re-frame the context and subconscious “storage”. Please join us in throwing away your old responses and guilt and replace it with a calm, positive and energetic attitude!