Do you ever want to add time to your day? What if you could make time for self-care without feeling selfish? You can! In this 60 minute webinar, learn about mindfulness and how you can apply it practically in your life and your teams’ EVERYDAY, whether you’re on set or in the office. Katie Rotolo, founder of Set Intentions will lead a mindful conversation on what mindfulness is, the benefits, and how making time for breaks can help you lead a balanced life.
Give yourself a moment to BREATHE.