Do you ever want to add time to your day? What if you could make time for self-care without feeling selfish? You can! In this 60 minute webinar, learn about mindfulness and how you can apply it practically in your life and your teams’ EVERYDAY, whether you’re on set or in the office. Katie Rotolo, founder of Set Intentions will lead a mindful conversation on what mindfulness is, the benefits, and how making time for breaks can help you lead a balanced life.
Give yourself a moment to BREATHE.
Please contact us for more information on any of the The WICT Network: Midwest events.
Notice of Filming:
The WICT Network: Midwest events may be photographed and recorded via video for The WICT Network: Midwest Chapter. Both photos and video may be posted online social media sites such as Facebook, LinkedIn and Instagram. By signing up for an event, you acknowledge that you may be recorded as part of the release in theatrical, broadcast television, home video, internet and/or any and all media now known or hereafter devised, in perpetuity, throughout the known universe and the advertising and publicity thereof. Further, you acknowledge and grant your permission for your likeness and voice to be included therein without compensation, credit or other consideration. If you do not wish to be photographed, recorded or otherwise appear under these conditions, you should not attend an event hosted by The WICT Network: Midwest. Thank you for your cooperation.